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God is Gr8te
post Nov 3 2016, 12:35 AM
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Is it true that Protein shakes are actually advantageous? Do they actually help you to form muscle more quickly? do they help to preserve your muscles when you do cardio workouts and can they be used as a substitute for Meals?
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Aminafuck
post Jun 28 2022, 12:59 PM
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hi!


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Just to add some more info:

I use "Designer Whey" Natural -- no flavor or sweetener.
The brand name of the Pasteurized Egg White is called, "AllWhites." Not such a great name.
And I use the Cuisinart Automatic Frozen Yogurt / Ice Cream / Sorbet Maker Model ICE-20 1 - 1/2 quart capacity

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Solo Mission   Whey Protein   Nov 3 2016, 12:35 AM
Hooah   Is it true that Protein shakes are actually advan...   Nov 3 2016, 12:42 AM
bey   Is it true that Protein shakes are actually adva...   Nov 3 2016, 01:06 AM
sounds   Solo Mission, This is Adam from BodyBuilding comm...   Nov 3 2016, 01:12 AM
NarNumbers   [quote name='Solo Mission' post='3326045' date='N...   Nov 3 2016, 02:03 AM
4everbulking   [quote name='Solo Mission' post='3326045' date='...   Nov 3 2016, 03:18 AM
Joko189   COCAINE GET ME HYPE BEFORE WORKOUT   Nov 3 2016, 04:04 AM
Hooah   COCAINE GET ME HYPE BEFORE WORKOUT same   Nov 3 2016, 04:10 AM
cawe   didn't realize this was bodybuilding.com   Nov 3 2016, 07:33 AM
Datrumetal   Maximize that anabolic window (30-45 minutes post ...   Nov 3 2016, 08:02 AM
Solo Mission   Thanks for the Replies guys i've actually lear...   Nov 3 2016, 11:57 AM
Sus   i have a fitness thread   Nov 3 2016, 12:02 PM
Neil   i have a fitness thread This is not a reliable ...   Nov 3 2016, 03:34 PM
Scleritis   If you want to add in a fast digesting carbohydra...   Nov 3 2016, 12:54 PM
Orc Leader   taking whey protein shakes as a form of meal subst...   Nov 3 2016, 09:12 PM
Datrumetal   If you want to add in a fast digesting carbohydr...   Nov 4 2016, 08:26 AM
Sus   i like the vanilla ice cream flavor i used it with...   Nov 6 2016, 04:10 PM
palb0 wanch0p   aasaaaarghhh only tyme i need protein shakes is af...   Nov 7 2016, 07:30 PM
Dripping Ink   Protein shakes are def the way to go.   Jan 26 2017, 01:58 PM
GIGGS   essential if you wanna build muscle mass   Jan 27 2017, 01:17 AM
Tommy   just bulk my shit up   Jan 29 2017, 01:02 PM

 

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